Fitness

Starting your fitness journey is never easy and sometimes a difficult choice. But it is a choice that is worth it, to prove to yourself the capabilities that are waiting to burst out of you. I recently began my fitness journey and I could not be happier that I did. Not because it’s a trend, not because I want to weigh 40kg, but because I want to be strong, I want to be healthy and when I grow older, I want my bones to be stable, not brittle.  

Glute Growth

I officially signed up to the gym around the end of June and have been extremely consistent since then in...

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The Beginning of My Fitness Journey

I have fallen in love with the gym. And that is an understatement. I never really understood what was so...

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